
It is not surprising that many men want to improve their dignity.
But almost no one dares to resort to surgery and medical intervention.
And that's right!
There are many ways and techniques to increase penis size without a scalpel but with the help of simple exercises or devices.
So how do you do this?You will find the answer to this and other questions by reading this article.
How to enlarge your penis without surgery?
Let's start with anatomy.The male genitalia is quite sensitive to external influences.Experts have repeatedly proven that if you have regular sex with the same woman with a very narrow vagina, the penis size can decrease in just a few months.
The conclusion is that it will also be possible to increase, and for this it is not necessary to go under the knife.
There are many methods to enlarge the penis at home, but the main one is time.It is impossible to increase masculinity in a short period of time.There are methods that work quickly, but there are also methods that end quickly.If you spend a lot of time and effort on manipulation, the results will definitely surprise you.
Authority to resolve!A penis measuring 13-16 cm is considered quite good.When a man has such parameters but still wants to increase them, it is a psychological problem.
Are these methods effective?
As mentioned above, you do not need to expect immediate results from an increase without anything.The main thing is to be purposeful, to regularly perform certain operations, only in this case can a positive result be achieved.
Unfortunately, there is a risk of losing all your gains if you stop exercising regularly.But all this is small compared to when a person is convinced that his dignity becomes greater still.If the effect is obvious, it can be maintained.
Maximum results can be achieved by combining several techniques.
We enlarge the penis without surgery
Without using a knife under natural conditions, the penis can actually be enlarged in the following ways:
- Cream.
- Pump.
- Expansion kit.
- Exercise.
- Masturbate.
- Massage.
- Folk techniques.
Ointments, gels
Basically, using a variety of chemical-free ointments and gels will provide short-term results.After use, results will be visible within a few minutes, but will last up to 3 hours.
Popular:
- A gel containing Peruvian maca, hornwort grandiflora, thistle, deer antler extract and lichen juice extract.All plant-based ingredients are aimed at increasing blood flow.In a week, the penis will increase by 1 cm - this is an excellent result.The gel is applied to the erect penis and distributed along the entire length.
- The cream includes horse chestnut, ginger, ginseng, ginkgo, meat broom, puma muira.The cream also increases blood flow.After use, the man not only receives a larger penis, but also improves erection and sperm quality.Apply to the penis at the moment of full erection, rubbing until absorbed with the palm of the hand along the entire length.
Creams and gels should be combined with exercise.

Pump
All pumps have a similar appearance to the pump.I want to clarify right away that they not only help to enlarge the penis, but also have a positive effect on potency in general.
The pump works by increasing the blood flow created by the vacuum.You can find 3 types of pumps:
- Instructions for use.The air escapes through the bulb (piston).
- Automatic.Equipped with a built-in electric pump.
- Water.New to the pump market – air is replaced by water.
The results from using the pump will be short-lived so use it right before having sex.
Usage time: no more than 30 minutes once a day.It is allowed multiple times, but the time is then reduced to 10 minutes.Do not exceed the measurement, otherwise bruising or cracking of the tip of the penis may occur.All this is quite painful and difficult to remove.
Expansion kit

An extender is a simple device that helps increase penis length.Modern extenders should be worn 4 to 6 hours a day for 3-6 months.
Be careful, wearing this device may cause some discomfort but is not painful.
Wearing instructions:
- Be sure to study the instructions carefully because wearing them incorrectly can lead to injury.
- The extender is fixed at the base of the penis.
- You can wear it for no more than 6 hours;At the end of the time you need to do a light massage.
- The extender should not be worn at night.
- Beginners don't need to gain weight, but most of them still take that step.However, it should not exceed 400 grams.Furthermore, the load can be increased to one kilogram.
The effect after such an increase lasts for many years.
Exercise

Those are the exercises that are considered the most effective.The most popular is jelqing, performed as follows:
- The penis is taken in the palm of the hand and squeezed a little, holding the exercise for 15 seconds.
- The hands pull the penis in different directions, up and down, left and right.
- Stretching is alternated.There should be no pain.
After just one month of regular exercise, the penis will increase by nearly 2 cm.
Another equally effective exercise is stretching, which is performed as follows.:
- The genitals must be held in the hand.
- During one lesson you need to make at least 20 spins.
If you combine rotations with jelqing, you can enlarge your penis by up to 2 cm in a month.Jelqing is something that will delight you and your partner.

Masturbate
The method of masturbation is very interesting for men because it is a unique opportunity to combine business with pleasure.How should the procedure go:
- You need to masturbate as much as possible, at least 5 times a day.
- The course lasts at least 7 days.
Regular masturbation increases blood flow to the penis.This procedure also speeds up many processes in the tissues.Sometimes it is not possible to pay much attention to masturbation, but only allowed to bring it to an erection.At the same time, the completion process is quite more efficient.

Massage
To perform massage, you should sit comfortably (on a chair or sofa).It is very important to relax throughout the process.To avoid injury, it is recommended to use cream.What follows:
- The penis is held in the hand slightly lower than the head and with smooth movements it is stretched towards the shaft.
- Grasp the penis with two fingers, make massage movements from the base to the tip.The skin should stretch as best as possible.As the fingers return to the base, they are gently squeezed to increase blood flow.
- Gradually increase the speed you need to achieve an erection.Then two fingers close into a ring at the base and try to regulate blood flow.
- The immobilized penis must be stretched in all directions, holding each position for 10 seconds.If you do not feel discomfort, you need to repeat up to 4 rounds.
- When you release the penis, you will clearly feel the amount of blood flowing out.
If you experience any discomfort during massage, you should refuse and consult a specialist.
Folk remedies
At home, folk methods are increasingly flourishing.Overall, it has no boundaries.But are there any results?Let's consider popular methods:
- Baking soda.Using a common kitchen ingredient, you can increase your penis size.Baths are prepared from soda, or used as creams or scrubs.In fact, the effect may occur due to increased blood flow.But he won't last long.Soda can also cause injury, especially if there are small wounds.Or at least cause irritation.
- Use dietary supplements.Indeed, nutritional supplements can increase blood flow, improving erections and sexual performance.But it can hardly increase penis size.
- Special herbs.Both are consumed internally and used as baths and lotions.Herbs used include ginseng, ginkgo and Peruvian maca.Similar herbs can be found in gels and ointments.
- Realizing ideas.Self-hypnosis has great power, but there have been no cases of penis enlargement.Try it, maybe you will be the first?
As you have seen, to improve his dignity and last longer, men do not necessarily need to go to a surgeon.You just need to wait a little and make an effort.











































